Frequently Asked Questions

  • What is high performance coaching?

    High performance coaching is different from traditional executive and business coaching. 


    It adds a deeper psychological component geared toward performing at a high level in challenging environments.


    High performance coaching teaches you specific mental skills and strategies to achieve your goals. 


    These skills and strategies include visualization, positive self-talk, frustration tolerance training, peak-state activation, and more.

  • What kinds of coaching programs are offered?

    The main programs are the 8-week individual coaching plans for executives and entrepreneurs.


    There are also 10-week group coaching programs for executives and entrepreneurs that happen at varying times during the year.


    Additionally, there are custom programs tailored specifically to the unique needs of clients.


    Contact more details and current offerings.

  • Is high performance coaching right for me?

    High performance coaching is for executives, entrepreneurs, and business leaders who are serious about leveling up.


    If you are 100% committed to improving your results and you're ready to do a lot of hard work, high performance coaching is for you.


    If you are experiencing a lot of anxiety or feeling depressed, it's better to see a therapist. Take care of yourself and handle those things before signing up for coaching.

  • Does Michael provide coaching for athletes?

    Yes. While the focus of Michael's coaching is on executives and business founders, he also offers mental performance coaching for athletes. 


    Coaching for athletes focuses on goal-setting, pre-competition preparation, and peak-state performance activation.


    Michael works with elite amateur and professional athletes in all sports. His expertise is in cycling, running, and baseball.


    More about Coaching for Athletes

  • Does Michael work with startup founders?

    Yes, Michael works with pre Series A startups and beyond. 


    Michael has particular expertise in working with AI companies, Fintech, and Healthtech.


    Before coaching, Michael worked for several fast-growing tech companies in the San Francisco Bay Area, in search and linguistics.

  • Can Michael work with my employees?

    No. Based on his belief in authoritative leadership and system dynamics, Michael only works directly with people in leadership positions.

  • What's the difference between coaching and therapy?

    Coaching is for people who are ready for immediate growth and want to focus on business, career, or athletic goals. 


    Coaching is not a good fit for people experiencing significant mental health symptoms.


    Therapy, also called counseling or psychotherapy, is for when you're feeling challenged by anxiety, depression, or other mental health symptoms. 


    Therapy is done with a licensed psychotherapist or other mental health professional.

  • How much do the coaching programs cost?

    Pricing varies depending on what you want to achieve and which program you want to join. Contact Michael for more details.